Empowering Minds, Building Resilience
Wolfpack Mental Health Wellness, LLC is a woman-led mental health practice that fosters personal development and growth. Services cater to individuals seeking support for their mental well-being and athletes looking to enhance their performance. In addition, we collaborate with teams and organizations, offering workshops and development programs tailored to their unique needs. At Wolfpack, we are committed to providing comprehensive support and empowering everyone in their mental health journey.
Wolfpack’s mission is to empower individuals on their personal growth and healing journeys. Join our pack to discover your untapped talents and embrace a life of well-being and purpose. You do not have to do it alone; everyone needs a pack to belong to.
mission
Vision
Wolfpack’s vision is to help and support people on their journey of self-growth.
To provide informed, evidence-based therapy to individuals, athletes, families, and coaches who are struggling with trauma and/or other life challenges and stressors.
To empower individuals who have experienced trauma to take their power back.
To destigmatize mental health as a weakness in the athletic community.
To support more well-rounded mental health services and access for athletes.
goals
Your Dedicated Professional
Sierra Renham
MSW, LCSW
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Over the past five years, I have been working with teens who have experienced physical, emotional, and/or sexual abuse, along with community, gang, and gun violence in a juvenile correctional facility. I am a trained trauma therapist utilizing TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing) as interventions. Before this, I was doing family therapy in homes. Therapy is not meant to be easy, and I am here to build a therapeutic relationship that allows you to be pushed and challenged to achieve personal growth. Trauma therapy is hard, and you can do hard things!
I have professionally branched out into Sports Therapy. As a former athlete, I understand the struggles and demands of sport and the vulnerabilities we don't feel we can or should discuss.
I have my certificate in sports social work from the National Alliance of Social Workers in Sports. I am a Licensed Clinical Social Worker in Oregon and a Licensed Independent Clinical Social Worker in Minnesota.
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I became interested in working with athletes through my coaching experience at the Division II level. I noticed athletes experiencing high levels of anxiety to the point that they were being subbed off the field due to panic attacks. This sparked my interest in working with athletes in a mental health capacity.
I am currently an OES assistant high school coach and a United PDX club coach. Before moving to the Portland area, I was coaching in the WPSL. I have been an assistant coach at two Division II schools and one Division III school. I played semi-professional soccer and Division I soccer.
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I grew up in Red Deer, Alberta, and then moved to Fargo, North Dakota, to play college soccer and obtain my Bachelor of Social Work degree. North Dakota State University is where I met my astonishing wife, Danielle, and where we started to grow our wolfpack family and community. We enjoy many sports and outdoor activities. We have two dogs, Arlo and Jasper, who love going on adventures with us.We recently moved to Portland to pursue my wife’s dream career and my goal to build a private practice.
